HOME   /   RECIPES
 

Teriyaki Salmon Wraps

Makes6 wraps
Prep Time15 min
Time to Table15 min
Looking for a quick and hearty meal after work, the gym, or trip to the cottage? These wraps are sure to be a family fave. Tip: Prepare the filling ahead of time for easy assembly!

Ingredients

6 small (6 inch/15 cm) flour tortillas
1 cup (250 mL) prepared, packaged fried rice - teriyaki or Chinese, chilled
3 green onions, diagonally sliced
1 large carrot, grated
2 cans (142g ea.) Clover Leaf Flaked Pink Salmon, drained
1/4 cup (50 mL) chopped cilantro or parsley
1 tbsp (15 mL) soy sauce
1 tbsp (15 mL) water
2 tsp (10 mL) liquid honey
1 1/2 tsp (7 mL) lime juice

PREP INSTRUCTIONS

  1. Lay tortillas on cutting board; divide rice among tortillas, spread over surface. Layer onions, carrot, salmon and cilantro over rice. Fold bottom third of tortilla over filling; roll up.
  2. In small bowl, combine soy sauce, water, honey and lime juice. Serve rolls with dipping sauce.

Tip: 

  • Reserve remaining prepared fried rice for another meal.

nutrition

  Amount
per serving
% Daily
Value
Calories190
Fat4 g6%
Saturated Fat1 g
Trans Fat0 g
Saturated + Trans5%
Cholesterol25 mg
Sodium710 mg30%
Carbohydrate27 g9%
Fibre2 g8%
Sugar4 g
Protein12 g
Vitamin A20%
Vitamin C6%
Calcium6%
Iron20%

Claims per serving

Low in Saturated FatTrans Fat Free
Source of FibreSource of Vitamin C
Excellent Source of Iron 

This site uses cookies to provide you with a more responsive and personalized service. By using this site you agree to our use of cookies. Please read our Privacy Policy for more information on the cookies we use and how to delete or block them.