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Salmon Panini

Serves4
Prep Time15 min
cook Time 6 min
Time to Table21 min

A great lunch idea using Clover Leaf® Wild Pacific Pink or Sockeye Salmon – easy to prepare, and delicious!

Ingredients

1 can (213 g) Clover Leaf Pink or Sockeye Salmon, Wild Pacific, drained
3 tbsp (45 mL) each mayonnaise and chopped sun-dried tomatoes
1 tbsp (15 mL) chopped capers
1/4 tsp (1 mL) pepper
4 flatbreads or pocket-less pitas
1/2 cup (125 mL) lightly packed fresh basil or arugula leaves
4 thin slices provolone or mozzarella cheese
2 tbsp (30 mL) Italian-style salad dressing or olive oil

PREP INSTRUCTIONS

  1. Preheat a grill or grill-pan to medium. Remove the skin and bones from the salmon if desired. Blend the salmon with the mayonnaise, sun-dried tomatoes, capers and pepper until well combined. Divide the mixture equally and spread evenly over two of the flatbreads.
  2. Layer the fresh basil and cheese over each salmon topped flatbread and top with remaining flatbread. Brush the dressing evenly over the outside. Grill the sandwiches and occasionally press lightly with a spatula for 2 to 3 minutes per side or until well-marked and cheese is melted. Cut each sandwich into 4 wedges.

nutrition

  Amount
per serving
% Daily
Value
Calories450
Fat22 g34%
Saturated Fat7 g
Trans Fat0 g
Saturated + Trans35%
Cholesterol65 mg
Sodium1120 mg47%
Glucides38 g13%
Fibre5 g20%
Sugars2 g
Protein26 g
Vitamin A10%
Vitamin C4%
Calcium35%
Iron20%

Claims per serving

High Source of Fibre Excellent Source of Protein
Source of Vitamin A Excellent Source of Calcium
Good Source of Iron 

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