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Hearty Tuna & Potato Hash

Serves4
Prep Time5 min
Time to Table5 min

Now here’s a no fuss kid friendly meal that works well for either brunch or lunch.

Ingredients

1 can (85 g) Clover Leaf Solid Light Tuna in Olive Oil
1 (1/4 cup) green onion, sliced
16 oz. (400 mL) sliced potato, canned
1 red or orange bell pepper, small dice
1 can (85 g) Clover Leaf Flaked Light Tuna - Sundried Tomato & Basil

PREP INSTRUCTIONS

  1. In a sauté pan, heat the olive oil from the can of Clover Leaf Solid Light Tuna in Olive Oil.
  2. Add the onion, potato and red pepper. Sauté until warm 2 minutes.
  3. Add the tuna from Clover Leaf Solid Light Tuna in Olive Oil and Clover Leaf Flaked Light Tuna – Sundried Tomato & Basil cans and continue to cook for 2 more minutes.
  4. Serve as a hearty breakfast or brunch accompaniment.

Check out recipe video on YouTube.

nutrition

  Amount
per serving
% Daily
Value
Calories120
Fat3 g5%
Saturated Fat0.4 g
Trans Fat0 g
Saturated + Trans2%
Cholesterol10 mg
Sodium370 mg15%
Carbohydrate12 g4%
Fibre2 g8%
Sugar2 g
Protein11 g
Vitamin A15%
Vitamin C90%
Calcium2%
Iron8%

Claims per serving

Low in Fat Low in Saturated Fat
Trans Fat Free Low in Cholesterol
Source of Fibre Excellent Source of Protein
Good Source of Vitamin A Excellent Source of Vitamin C
Source of Iron  

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