Mediterranean Egg Muffin Cups
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Flaked Light Tuna – Sundried Tomato & Basil
Clover Leaf’s Flaked Light Tuna – Sundried Tomato & Basil contain the popular flavours of sundried tomatoes and basil, sure family pleaser.
The convenient 85g can comes with an easy peel pull tab, making it easy for anyone to open the can making tuna an easy nutritious lunch on the go.
Clover Leaf’s Flaked Light Tuna – Sundried Tomato & Basil is low in saturated fat, free of trans fat, a good source of protein and iron, a source of vitamin D, and an excellent source of selenium.
This makes a great snack when used in sandwiches, on a green salad, or even to shake things up by adding it to your pasta sauce.
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USED IN THESE RECIPES
nutrition
| Per 1 can (85 g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 110 | |
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 4% | |
| Cholesterol | 25 mg | |
| Sodium | 300 mg | 13% |
| Carbohydrate | 2 g | 1% |
| Fibre | 0 g | |
| Sugars | 2 g | |
| Protein | 16 g | |
| Vitamin A | 4% | |
| Vitamin C | ||
| Calcium | 2% | |
| Iron | 15% | |
| Selenium | 90% | |
| Vitamin D | 8% | |
Health Benefits
– Low in saturated fat
– free of trans fat
– high in protein
– good source of iron
– source of vitamin D
– excellent source of selenium
Ingredients
Skipjack tuna, water, vinegar, sundried tomato, soya oil, tomato paste, sugar, modified corn starch, salt, basil, citric acid, vegetable broth, guar gum, paprika.
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