Easy Tuna Dumplings
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Solid Light Tuna – In Olive Oil
Clover Leaf Solid Light Tuna in Olive Oil is made from Skipjack Tuna.
The convenient 85g can comes with an easy peel pull tab, making it easy for anyone to open the can making tuna an easy nutritious lunch on the go.
Olive oil has long been a part of the Mediterranean diet because of its great taste and many health benefits. Combined with our solid skipjack tuna, this product provides a rich, delicious and nutritious addition to any salad, or is great on crackers, in a sandwich or even as a snack straight out of the can!
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USED IN THESE RECIPES
nutrition
| Per 1 can drained (65 g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 5% | |
| Cholesterol | 20 mg | |
| Sodium | 257 mg | 11% |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugars | 0 g | |
| Protein | 18 g | |
| Vitamin A | ||
| Vitamin C | ||
| Calcium | ||
| Iron | 2% | |
Health Benefits
– Low in saturated fat
– free of trans fat
– high in protein
Ingredients
Skipjack Tuna, olive oil
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