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Chili Lime Salmon Tacos

These tacos are an awesome Mexican fiesta which will soon be a popular family favourite. It can be easily put together on a busy week night when rushing between errands.

Serves 
Prep time
5 min
Cook Time
10 min
Time to Table
15 min

Ingredients

8
6 inch soft corn tortillas or small flour tortillas
2 cans (213g each)
Clover Leaf Salmon (Pink or Sockeye; Low Sodium), drained and flaked (remove skin & bones as desired)
1
fresh lime, half for juice and half cut in wedges
1 tbsp
taco seasoning or chili powder and salt
1 cup
shredded cabbage mix
1-2 tbsp
cilantro chopped
White Sauce ingredients
1/2 cup
Sour Cream
1 tbsp
Hot sauce

Preparation

  1. Warm the tortilla in a pre-heated oven (350F) for a couple of minutes or in a heated pan for about 30 seconds. 
  2. In a hot pan, sauté salmon with lime juice and taco seasoning to warm through, for about 2 minutes. 
  3. Divide salmon and fill the warmed tortilla.  Top with cabbage and cilantro.  
  4. Combine sour cream and hot sauce. Drizzle white sauce over cabbage and cilantro.
  5. Garnish with lime wedges and serve immediately.

Tip:

  • Serve with your favorite salsa or hot sauce.

Nutrition

AmountAmount per serving% Daily Value
Calories
370
Fat
16 g
Saturated Fat
4.5 g
Trans Fat
0 g
Saturated + Trans
23%
Poly-Unsaturates
3 g
Omega-6 Polyunsaturates
0.3 g
Omega-3 Polyunsaturates
2.5 g
Monounsaturates
6 g
Cholesterol
70 mg
Sodium
390 mg
16%
Carbohydrate
33 g
11%
Fibre
2 g
8%
Sugar
1 g
Protein
21 g
Vitamin A
4%
Vitamin C
20%
Calcium
25%
Iron
6%

Claims Per Serving

- Source of omega-3
- Excellent source of protein
- Source of vitamin C
- Excellent source of calcium
- Source of iron

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