Our sweet and tangy salmon salad packs a delectable flavour of its own — combining dill, celery, onion, and lemon, with our salmon, an inexpensive source of proteins and omegas, to make this lip-smacking sammy. Winner winner salmon dinner. Or lunch.
1 can (142 g) CLOVER LEAF® Flaked Pink Salmon – Skin & Bones Removed, drained
1/4 cup Spring onion, finely chopped
1/4 cup Celery, finely chopped
1/2 tsp Dill, dried
1/2 tsp Lemon juice
1/4 cup Mayonnaise, reduced fat
½ cup Arugula, fresh (or lettuce of your choice), if desired
6 slices Tomato, if desired
4 slices Rustic bread
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 280 | |
| Fat | 10 g | 13% |
| Saturated Fats | 1.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 8% | |
| Carbohydrate | 31 g | |
| Fibre | 3 g | 11% |
| Sugars | 6 g | 6% |
| Protein | 17 g | |
| Cholesterol | 35 mg | |
| Sodium | 760 mg | 33% |
| Potassium | 450 mg | 10% |
| Calcium | 75 mg | 6% |
| Iron | 4 mg | 22% |