Hearty Salmon-Vegetable Chowder
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Party Pinwheels
Makes24 pinwheels
Prep Time30 min
cook Time
25 min
Time to Table55 min
A melt-in-your-mouth experience….. Caution! Pinwheels have been known to disappear very quickly off the cooling rack. Recommendation – Sorry, we have none!
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USED IN THIS RECIPE
Ingredients
1 pkg (450 g) frozen puff pastry dough
2 cans (142 g ea.) CLOVER LEAF Sockeye Salmon Skin & Bones Removed, drained
1 1/2 cup (350 mL) grated cheddar cheese
4 tbsp (60 mL) chopped green onion
2 tbsp (30 mL) chopped stuffed olives
2 tbsp (30 mL) fresh dill
1/4 - 1/2 tsp (1 mL) pepper
4 tsp (20 mL) lemon juice
1/3 cup (75 mL) mayonnaise
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Thaw puffed pastry according to packaging instructions.
- Drain salmon, remove skin and bones as desired. Flake with a fork. Combine with remaining ingredients.
- Roll out puffed pastry dough flat and spread with salmon filling. Roll up from long side. Cut into 1/2 inch pinwheels.
- Place cut side down of each pinwheel on greased cookie sheet. Bake at 190 C (375 F) for 20 to 25 minutes, until golden brown.
- Place on cooling rack for 5 minutes.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 130 | |
| Fat | 9 g | 14% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 15% | |
| Omega-3 Polyunsaturates | 0.4 g | |
| Cholesterol | 10 mg | |
| Sodium | 210 mg | 9% |
| Carbohydrate | 5 g | 2% |
| Fibre | 0 g | |
| Sugar | 0 g | |
| Protein | 5 g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 4% | |
| Iron | 4% |
Claims per serving
| Low in Cholesterol | Source of Protein |
| Source of omega-3 |
