Tuna Risotto
VIEW RECIPE
Tuna Tapas
Serves12 / Makes 1 1/2 cups
Prep Time5 min
Time to Table5 min
This smooth and delicious cultural fusion is a great addition to your hors d’oeuvres repertoire. Tapas are a variety of appetizers or snacks in Spanish cuisine. Several varieties of tapas can be combined to form a meal!
SHARE THIS RECIPE
USED IN THIS RECIPE
Ingredients
2 cans (85 g each) Clover Leaf Flavoured Light Tuna - Spicy Thai Chili and Solid Light Tuna in Olive Oil
½ cup sundried tomatoes, chopped
1 garlic clove, finely chopped
½ cup Kalamata olives, pitted & chopped
3 tbsp ground almonds
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Drain olive oil from can of tuna. Set aside.
- In a food processor combine the sundried tomatoes, garlic, kalamata olives, ground almonds and the drained olive oil. Process for 30-45 seconds. Add the tuna and process for 10 seconds.
- Serve as desired.
Tip:
-
Best served on toasted crostinis and pita squares; even flatbreads as well (optional).
-
Lightly brush 12 – 14 baguette slices with the remaining drained olive oil and lightly toast on both sides under a broiler (optional).
-
For a lighter option, serve with crudité (optional).
-
Garnish with flat leaf parsley (optional).
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 60 | |
| Fat | 6 g | 8% |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 3% | |
| Carbohydrate | 3 g | |
| Fibre | 0 g | |
| Sugar | 2 g | 2% |
| Protein | 3 g | |
| Cholesterol | 5 mg | |
| Sodium | 180 mg | 8% |
| Potassium | 100 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 2% |
