Tuna and Chick Pea Salad
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Beef Tonne Tuna Dip
Serves24
Prep Time5 min
Time to Table5 min
Here’s a fresh twist to an old Italian tradition from the 1800’s, that works as a great appetizer or snack.
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USED IN THIS RECIPE
Ingredients
1 can (85 g ) Clover Leaf Solid Light Tuna in Olive Oil
1 can (85 g) Clover Leaf Flaked Light Tuna - Lemon & Pepper
1/3 cup mayonnaise
2 tbsp capers
½ lb. (226 g) roast beef, thinly sliced (approx. 24 slices)
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Mix tuna and mayonnaise. Fold in capers. Cover and refrigerate up to overnight.
- When ready to assemble, place sliced beef in a shallow, single-serve dish.
- Measure approx. 2½ – 3 tsps of the tuna mixture on top of each slice to make approx. 24 servings.
- Serve immediately.
Tip: You can also serve the tuna mixture as a dip, with crudité or crackers.
Note:
The original recipe, Vitello Tonnato, uses veal instead of beef and was created in the northern part of Italy, mixing traditional agricultural and marine cultures. This dish has many variants, so we created this simple and quick version, in keeping with the focus on your convenience and the ‘Take 5’ theme. We hope you like it.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 35 | |
| Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 3% | |
| Cholesterol | 10 mg | |
| Sodium | 75 mg | 3% |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugar | 0 g | |
| Protein | 4 g | |
| Vitamin A | ||
| Vitamin C | ||
| Calcium | ||
| Iron | 2% |
Claims per serving
| Low in Fat | Low in Saturated Fat |
| Trans Fat Free | Low in Cholesterol |
| Low in Sodium |
