Thai Tuna Stir Fry
For your health conscious family and friends, here’s a ‘Take 5’ collection, that’ll make them come back for seconds. Warning! Double up the serving size.
| Serves/Makes: | 2 |
| Preparation Time: | 5 Minutes |
| Time to Table: | 5 Minutes |
Thai Tuna Stir Fry Ingredients
| 2 cups (120 g) | Brown Rice Vermicelli |
| 1 | carrot, shredded |
| 3 stalks | green onion, sliced |
| 1 cup | snow peas, sliced |
| 2 cans (85 g each) | Clover Leaf Flaked Light Tuna - Spicy Thai Chili |
Preparation
- Boil water in an electric kettle.
- Pour into a small saucepot over the noodles and heat on medium-high heat for 3 minutes, until noodles are al dente.
- Meanwhile, shred carrot with a cheese grater. Slice green onion and snow peas.
- Gently heat the Cloverleaf Flaked Light Spicy Thai Chili tuna in a sauté pan.
- Drain noodles. Add vegetables and drizzle with warm tuna.
- Serve immediately.
Nutrients Per Serving
|
CLAIMS PER SERVING- Very High Source of Fibre - Excellent Source of Protein - Excellent Source of Vitamin C - Excellent Source of Iron |
