Hawaiian Tuna Stir Fry
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Tuna and Potato Galette
Makes12 appetizers
Prep Time15 min
cook Time
25 min
Time to Table40 min
A galette is a free form tart that is so easy to make with frozen pastry and so attractive to serve. This combines tuna and potato into a great appetizer cut into narrow wedges.
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USED IN THIS RECIPE
Ingredients
1 can (170 g) Clover Leaf Flaked White Tuna, drained
1 medium potato, peeled, shredded (1/2 cup/125 mL)
1 clove garlic, minced
1 green onion, chopped
3 tbsp (45 mL) light cream
1/4 tsp (1 mL) dried Italian seasoning
1/8 tsp (0.5 mL) each salt and pepper
1 9-inch (23 cm) frozen deep dish pie shell, thawed according to package directions
2 tbsp (30 mL) grated Parmesan cheese
- Chopped fresh parsley
USED IN THIS RECIPE
PREP INSTRUCTIONS
- In medium bowl, combine tuna, potato, garlic, green onion, cream, Italian seasoning, salt and pepper; set aside.
- Remove pie shell from foil pan and place on baking sheet; flatten. Spoon potato/tuna mixture evenly into centre of pastry, leaving a 1 1/2-inch (3 cm) border. Fold dough border over filling, pleating edges and pressing them together to keep filling in place. Sprinkle with Parmesan cheese.
- Bake at 400°F (200°C) about 25 minutes or until pastry is golden brown and potatoes are tender. Remove from oven and sprinkle with parsley. Serve warm cut into small wedges.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 140 | |
| Fat | 8 g | 12% |
| Saturated Fat | 2 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 10% | |
| Cholesterol | 10 mg | |
| Sodium | 190 mg | 8% |
| Carbohydrate | 11 g | 4% |
| Fibre | 0 g | |
| Sugar | 0 g | |
| Protein | 5 g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 2% |
Claims per serving
| Low in Saturated Fat | Trans Fat Free |
| Low in Cholesterol |
