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Thai Tuna Wraps

Serves4
Prep Time15 min
Time to Table15 min

The savoury flavours of ginger, peanut butter and cider vinegar combined with the convenience of packaged coleslaw make a wonderful wrap.

Ingredients

1/4 cup (50 mL) light mayonnaise
2 tbsp (30 mL) cider vinegar
1 1/2 tbsp (22 mL) peanut butter
1 tsp (5 mL) grated fresh ginger root
1/4 tsp (1 mL) each salt and pepper
1 can (170 g) Clover Leaf Flaked White Tuna, drained
2 cups (500 mL) purchased broccoli slaw or coleslaw
4 (6-inch/15 cm) flour tortillas
- chopped peanuts (optional)

PREP INSTRUCTIONS

  1. Whisk together mayonnaise, vinegar, peanut butter, ginger, salt and pepper until smooth. Stir in tuna and slaw.
  2. Spoon onto tortillas and roll up to enclose filling; cut in half.

Tip: 

  • For added crunch, add some chopped peanuts.

nutrition

  Amount
per serving
% Daily
Value
Calories330
Fat18 g28%
Saturated Fat3 g
Trans Fat0 g
Saturated + Trans15%
Omega-3 Polyunsaturates0.4 g
Cholesterol30 mg
Sodium800 mg33%
Carbohydrate27 g9%
Fibre2 g8%
Sugar2 g
Protein16 g
Vitamin A
Vitamin C10%
Calcium6%
Iron15%

Claims per serving

Source of Fibre Source of Protein
Source of Vitamin C Source of Calcium
Good Source of Iron Source of omega-3

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