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Teriyaki Salmon Salad

Serves2
Prep Time15 min
Time to Table15 min

Make the dressing ahead of time and easily assemble this packed lunch at work. Now that’s easy, healthy and affordable! #NoMayo

Ingredients

2 tbsp (30 mL) teriyaki sauce
1 tbsp (15 mL) lime juice
2 tsp (10 mL) brown sugar
2 tbsp (30 mL) toasted sesame oil
6 cups (1.5 L) mesclun salad greens
1/4 cup (50 mL) coriander leaves
1 can (142 g) CLOVER LEAF Flaked Sockeye Salmon - Skin and Bones Removed, drained
1 tsp (5 mL) toasted sesame seeds

PREP INSTRUCTIONS

  1. In medium bowl, whisk teriyaki sauce with lime juice and brown sugar.
  2. Drizzle in sesame oil while continuing to whisk.
  3. Combine greens with coriander leaves in salad bowl.
  4. Separate salmon into chunks, using a fork. Add to greens.
  5. Drizzle dressing over greens and toss to combine.
  6. Sprinkle with sesame seeds.

nutrition

  Amount
per serving
% Daily
Value
Calories170
Fat12 g18%
Saturated Fat2 g
Trans Fat0 g
Saturated + Trans10%
Omega-3 Polyunsaturates1.3 g
Cholesterol20 mg
Sodium530 mg22%
Carbohydrate5 g2%
Fibres2 g8%
Sugar4 g
Protein10 g
Vitamin A6%
Vitamin C10%
Calcium4%
Iron6%

Claims per serving

Low in Saturated Fat Trans Fat Free
Low in Cholesterol Source of Fibre
Source of Protein Source of Vitamin A
Source of Vitamin C Source of Iron
Source of omega-3 

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