Mediterranean Egg Muffin Cups
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Satay Tuna Siu Mai
Serves4
Prep Time15 min
Cook Time
10 min
Time to Table25 min
A popular menu item at dim sum restaurants, but who knew it was so easy to make? In this version, only a little sauce is required because of our Flavoured Tuna product.
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USED IN THIS RECIPE
Ingredients
1 can (85 g) Clover Leaf® Flaked Light Tuna – Spicy Peanut Satay
⅓ cup Cooked rice
1 tbsp Vegetable oil
2 tbsp Cooked green peas
8 Wonton wrappers
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Mix all ingredients except green peas and wonton wrappers.
- Scoop mixture onto wonton wrapper and pinch the corners up to secure tuna mixture.
- Steam for 10 minutes.
- Garnish with a green pea. Serves 4.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 130 | |
| Fat | 4.5 g | 6% |
| Saturated Fat | 0.4 g | |
| Trans | 0 g | |
| Saturated + Trans | 2% | |
| Carbohydrate | 18 g | |
| Fibre | 1 g | 4% |
| Sugars | 2 g | 2% |
| Protein | 6 g | |
| Cholesterol | 5 mg | |
| Sodium | 180 mg | 8% |
| Potassium | 20 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 2.25 mg | 13% |
