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Salmon Spring Rolls

Makes6 spring rolls
Prep Time15 min
Time to Table15 min

Add flavour and convenience using packaged fried rice in this recipe. Makes a great appetizer or light meal.

Ingredients

6 small (6 inch/15 cm) flour tortillas
1 cup (250 mL) prepared, packaged teriyaki or Chinese fried rice, chilled
3 green onions, diagonally sliced
1 large carrot, grated
1 can (213 g) Clover Leaf Pink Salmon, drained and flaked
1/4 cup (50 mL) chopped cilantro or parsley
1 tbsp (15 mL) soy sauce
1 tbsp (15 mL) water
2 tsp (10 mL) liquid honey
1 1/2 tsp (7 mL) lime juice

USED IN THIS RECIPE

PREP INSTRUCTIONS

  1. Lay tortillas on cutting board; divide rice among tortillas, spread over surface. Layer onions, carrot, salmon and cilantro over rice. Fold bottom third of tortilla over filling; roll up.
  2. In small bowl, combine soy sauce, water, honey and lime juice. Serve rolls with dipping sauce.

Hint
Reserve remaining prepared fried rice for another meal.

nutrition

  Amount
per serving
% Daily
Value
Calories370
Fat7 g 11%
Saturated Fat1.5 g
Trans0 g
Saturated + Trans8%
Cholesterol30 mg
Sodium1480 mg62%
Carbohydrate60 g20%
Fibre3 g12%
Sugars6 g
Protein17 g
Vitamin A2%
Vitamin C6%
Calcium20%
Iron25%

Claims per serving

Low in Saturated Fat Trans Fat Free
Source of Fibre Source of Vitamin C
Good Source of Calcium Excellent Source of Iron

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