Salmon Spring Rolls
Add flavour and convenience using packaged fried rice in this recipe. Makes a great appetizer or light meal.
Makes 6 spring rolls
Prep time
15 min
Time to Table
15 min
Ingredients
6
small (6 inch/15 cm) flour tortillas
1 cup (250 mL)
prepared, packaged teriyaki or Chinese fried rice, chilled
3
green onions, diagonally sliced
1
large carrot, grated
1 can (213 g)
Clover Leaf Pink Salmon, drained and flaked
1/4 cup (50 mL)
chopped cilantro or parsley
1 tbsp (15 mL)
soy sauce
1 tbsp (15 mL)
water
2 tsp (10 mL)
liquid honey
1 1/2 tsp (7 mL)
lime juice
Preparation
- Lay tortillas on cutting board; divide rice among tortillas, spread over surface. Layer onions, carrot, salmon and cilantro over rice. Fold bottom third of tortilla over filling; roll up.
- In small bowl, combine soy sauce, water, honey and lime juice. Serve rolls with dipping sauce.
Hint
Reserve remaining prepared fried rice for another meal.
Prepared with
Nutrition
| Amount per serving | % Daily Value | |
|---|---|---|
Calories | 370 | |
Fat | 7 g | 11% |
Saturated Fat | 1.5 g | |
Trans | 0 g | |
Saturated + Trans | 8% | |
Cholesterol | 30 mg | |
Sodium | 1480 mg | 62% |
Carbohydrate | 60 g | 20% |
Fibre | 3 g | 12% |
Sugars | 6 g | |
Protein | 17 g | |
Vitamin A | 2% | |
Vitamin C | 6% | |
Calcium | 20% | |
Iron | 25% |
Claims Per Serving
- Low in Saturated Fat
- Trans Fat Free
- Source of Fibre
- Source of Vitamin C
- Good Source of Calcium
- Excellent Source of Iron
