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Oriental Tuna Bites

Oriental flavours accent the tuna for these tasty appetizers. Or serve as a main dish.

Serves 12 tuna balls
Prep time
15 min
Cook Time
8 min
Time to Table
23 min

Ingredients

1 can (170 g)
Clover Leaf Flaked Light Tuna, drained
1
egg, lightly beaten
1
green onion, chopped
1
clove garlic, minced
1/2 cup (125 mL)
chilled cooked rice
3 tbsp (45 mL)
fine dry bread crumbs
2 tsp (10 mL)
soy sauce
1 tsp (5 mL)
minced fresh ginger root
-
Plum Sauce

Preparation

  1. Combine tuna, egg, green onion, garlic, rice, bread crumbs, soy sauce and ginger root; mix well. Shape into 1-inch (2.5 cm) balls.
  2. Place on greased baking sheet. Bake at 400°F (200°C) 12-15 minutes or until lightly browned. Serve with plum sauce for dipping.
  3. Makes 12 tuna balls or 4 main course servings.

Tip:

  • For a complete Oriental meal, serve with packaged Oriental salad mix.

Nutrition

Amount per serving% Daily Value
Calories
35
Fat
0.5 g
1%
Saturated Fat
0.1 g
Trans Fat
0 g
Saturated + Trans
1%
Cholesterol
25 mg
Sodium
120 mg
5%
Carbohydrate
3 g
1%
Fibre
0 g
Sugar
0 g
Protein
4 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%

Claims Per Serving

- Low in Fat
- Low in Saturated Fat
- Trans fat Free
- Low in Sodium

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