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Moroccan Tangiers Tuna

Bring the exotic to your dinner table with this simple yet divine ‘Take 5’ recipe.

Serves 
Prep time
5 min
Time to Table
5 min

Ingredients

1 ½ cups
couscous
1 stalk
celery, small dices
1 cup
mint, chopped
1 can (85 g)
Clover Leaf Yellowfin Solid Light Tuna in Olive Oil
1 can (85 g)
Clover Leaf Flaked Light Tuna – Lemon & Pepper

Preparation

  1. Heat up water in an electric kettle. Pour 1½ cups of boiling water over couscous.
  2. Dice up celery and chop up mint.
  3. Fluff up couscous using a fork and stir in the mint, celery, tuna from the cans and the olive oil from the can of Clover Leaf Yellowfin Solid Light Tuna in Olive Oil.
  4. Serve immediately.

Nutrition

Amount per serving% Daily Value
Calories
290
Fat
3 g
5%
Saturated Fat
0.5 g
Trans Fat
0 g
Saturated + Trans
3%
Cholesterol
10 mg
Sodium
170 mg
7%
Carbohydrate
52 g
17%
Fibre
3 g
12%
Sugar
0 g
Protein
19 g
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%

Claims Per Serving

- Low in Saturated Fat
- Trans Fat Free
- Low in Cholesterol
- Source of Fibre
- Excellent Source of Protein
- Source of Iron

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