HOME   /   RECIPES
 

Asian Salmon Soup Bowl

Serves3
Prep Time15 min
cook Time 10 min
Time to Table25 min

This Japanese style noodle soup is a satisfying meal any time and it is so easy to make. Enjoy the unique flavour with a fork (but use a spoon also to get it all) . If you prefer less heat, omit the crushed red pepper; kids would like it, too.

Ingredients

2 1/2 cups (625 mL) chicken broth
1 tbsp (15 mL) lime or lemon juice
2 tsp (10 mL) grated fresh ginger root
1/4 tsp (1 mL) crushed red pepper (optional)
2 oz (60 g) vermicelli pasta, broken in half
1 medium carrot, thinly sliced
1 can (142 g) Clover Leaf Flaked Sockeye Salmon, Skin and Bones Removed
1 cup (250 mL) snow peas, halved diagonally
2 green onions, sliced
- cilantro (optional)

PREP INSTRUCTIONS

  1. In saucepan, bring to boil broth, lime juice, ginger root and crushed red pepper. Stir in pasta and carrot; simmer 4 minutes.
  2. Add salmon, snow peas and green onions; continue simmering for 2 minutes or until heated through.
  3. Serve in bowls. Garnish with chopped cilantro, if desired.

nutrition

  Amount
per serving
% Daily
Value
Calories200
Fat7 g11%
Saturated Fat1.5 g
Trans0 g
Saturated + Trans8%
Omega-3 Polyunsaturates1.7 g
Cholesterol30 mg
Sodium800 mg33%
Carbohydrate23 g8%
Fibre3 g12%
Sugar5 g
Protein16 g
Vitamin A 10%
Vitamin C50%
Calcium6%
Iron15%

Claims per serving

Low in Saturated Fat Trans Fat Free
Source of Fibre Source of Protein
Source of Vitamin A Excellent Source of Vitamin C
Source of Calcium Good Source of Iron
Source of omega-3 

This site uses cookies to provide you with a more responsive and personalized service. By using this site you agree to our use of cookies. Please read our Privacy Policy for more information on the cookies we use and how to delete or block them.