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Tuna Pad Thai

Serves4
Prep Time5 min
Time to Table5 min

One of our most popular ‘Take 5’ recipes with 5 simple ingredients and ready in 5 minutes – dinner! It’s just like the ad says….you’ll love the taste everytime!

Ingredients

1 cup (250 mL) vermicelli rice noodles, medium width
2 cans (85g each) Clover Leaf Flaked Light Tuna - Spicy Thai Chili
1 cup (250 mL) snow peas, sliced julienne (set some aside for garnish)
1 cup (250 mL) grated carrots (set some aside for garnish)
1 cup (250 mL) coconut milk

PREP INSTRUCTIONS

  1. In a large bowl, cover the rice noodles with boiling water and let soak for 3 minutes.
  2. While the noodles soak, in a large sauté pan, add the tuna, sliced snow peas, grated carrots and stir together over high heat. Add the coconut milk.
  3. Drain noodles and toss with tuna sauce in the pan.
  4. Serve in a shallow bowl and garnish with remaining grated carrots and snow peas.

Tip: Can also garnish with fresh bean sprouts, crushed peanuts, lime wedges or cilantro.

Here’s a simple instructional YouTube video of the Tuna Pad Thai recipe

 

 

nutrition

  Amount
per serving
% Daily
Value
Calories250
Fat16 g25%
Saturated Fat11 g
Trans Fat0 g
Saturated + Trans55%
Cholesterol20 mg
Sodium270 mg11%
Carbohydrate19 g6%
Fibre3 g12%
Sugar7 g
Protein10 g
Vitamin A45%
Vitamin C30%
Calcium4%
Iron45%

Claims per serving

Low in Cholesterol Source of Fibre
Source of Protein Excellent Source of Vitamin A
Excellent Source of Vitamin C Excellent Source of Iron

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