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Tuna Pad Thai

One of our most popular 'Take 5' recipes with 5 simple ingredients and ready in 5 minutes - dinner! It's just like the ad says....you'll love the taste everytime!

Serves 
Prep time
5 min
Time to Table
5 min

Ingredients

1 cup (250 mL)
vermicelli rice noodles, medium width
2 cans (85g each)
Clover Leaf Flaked Light Tuna - Spicy Thai Chili
1 cup (250 mL)
snow peas, sliced julienne (set some aside for garnish)
1 cup (250 mL)
grated carrots (set some aside for garnish)
1 cup (250 mL)
coconut milk

Preparation

  1. In a large bowl, cover the rice noodles with boiling water and let soak for 3 minutes.
  2. While the noodles soak, in a large sauté pan, add the tuna, sliced snow peas, grated carrots and stir together over high heat. Add the coconut milk.
  3. Drain noodles and toss with tuna sauce in the pan.
  4. Serve in a shallow bowl and garnish with remaining grated carrots and snow peas.

Tip: Can also garnish with fresh bean sprouts, crushed peanuts, lime wedges or cilantro.

Here's a simple instructional YouTube video of the Tuna Pad Thai recipe-

 

 

Nutrition

Amount per serving% Daily Value
Calories
250
Fat
16 g
25%
Saturated Fat
11 g
Trans Fat
0 g
Saturated + Trans
55%
Cholesterol
20 mg
Sodium
270 mg
11%
Carbohydrate
19 g
6%
Fibre
3 g
12%
Sugar
7 g
Protein
10 g
Vitamin A
45%
Vitamin C
30%
Calcium
4%
Iron
45%

Claims Per Serving

- Low in Cholesterol
- Source of Fibre
- Source of Protein
- Excellent Source of Vitamin A
- Excellent Source of Vitamin C
- Excellent Source of Iron

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