Speedy Thai Tuna Tacos
Bring the whole family to dinner with this mouth watering meal that can be easily assembled at the table.
Serves 2
Prep time
5 min
Time to Table
5 min
Ingredients
4
taco shells
3 cans (85 g each)
Clover Leaf Flaked Light Tuna - Spicy Thai Chili
4 tbsp
sour cream, divided
1 cup
shredded iceberg lettuce
1
tomato, diced
Preparation
- Toast taco shells for 20-30 seconds in toaster oven or 350F for a minute in a regular oven.
- In a sauté pan, lightly heat the Clover Leaf Flaked Light Tuna - Spicy Thai Chili.
- Turn heat to low and quickly stir in half of the sour cream.
- Place a quarter of the tuna mixture into each taco shell.
- Top with the lettuce, tomato and sour cream.
Tip: This recipe works well with Clover Leaf Flaked Light Tuna-Sundried Tomato & Basil.
Prepared with
Nutrition
| Amount per serving | % Daily Value | |
|---|---|---|
Calories | 400 | |
Fat | 19 g | 29% |
Saturated Fat | 5 g | |
Trans Fat | 0 g | |
Saturated + Trans | 25% | |
Cholesterol | 65 mg | |
Sodium | 910 mg | 38% |
Carbohydrate | 32 g | 11% |
Fibre | 3 g | 12% |
Sugar | 16 g | |
Protein | 25 g | |
Vitamin A | 2% | |
Vitamin C | 15% | |
Calcium | 8% | |
Iron | 90% |
Claims Per Serving
- Source of Fibre
- Excellent Source of Protein
- Good Source of Vit C
- Source of Calcium
- Excellent Source of Iron
