Jalapeño Tuna Enchilada

Prep Time5 min
Time to Table5 min

A moist and tantalizing variation to the usual brunch which also works well as lunch or dinner during the week.


1 can (142 g) Clover Leaf Flavoured White tuna - Jalapeño in Olive Oil
1 cup grated mozzarella cheese
½ cup prepared salsa (mild)
2 soft corn tortillas
2 tbsp sour cream


  1. Combine the Clover Leaf tuna (including the olive oil) with ½ of the cheese and ½ of the salsa in a saucepan over high heat for 3 minutes.
  2. Spoon the mixture evenly over the tortilla and roll up to enclose the
    filling. Place the rolls side by side in a baking dish.
  3. Top the tortillas with the remaining salsa and cover with the remaining cheese. Place under a broiler for 2 minutes.
  4. Serve immediately with a dollop of sour cream.


  • Garnish with cilantro (optional).
  • Serve with refried beans & rice (optional).
  • Try a tex mex shredded cheese variety instead of the mozzarella (optional).
  • This recipe works well with whole wheat tortillas, in place of corn tortillas.
  • Kids will enjoy this recipe using Sundried Tomato Flavoured White Tuna, for a milder version.

Check out our How-To YouTube video for this recipe.


per serving
% Daily
Fat36 g55%
Saturated Fat11 g
Trans Fat0 g
Saturated + Trans55%
Cholesterol55 mg
Sodium930 mg39%
Carbohydrate20 g 7%
Fibre2 g8%
Sugar2 g
Protein30 g
Vitamin A10%
Vitamin C15%

Claims per serving

Source of Fibre Excellent Source of Protein
Source of Vitamin A Source of Vitamin C
Excellent Source of Calcium Source of Iron

This site uses cookies to provide you with a more responsive and personalized service. By using this site you agree to our use of cookies. Please read our Privacy Policy for more information on the cookies we use and how to delete or block them.