Piquant Potatoes & Tuna
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The chipotle flavoured tuna adds a deliciously exotic sensation to this sandwich. Pack a few for a road trip as you picnic on the way.
1 can (142 g) Clover Leaf Flavoured White Tuna - Chipotle in Olive OIl
1 whole grain hoagie bun or roll (fresh, 8-10 inches long)
2 slices serrano or proscuitto ham
1 dill pickle, sliced thinly
2 slices (22 g each) Swiss cheese
Tip:
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 510 | |
Fat | 32g | 49% |
Saturated Fat | 8g | |
Trans Fat | 0g | |
Saturated + Trans | 40% | |
Cholesterol | 65mg | |
Sodium | 1410mg | 59% |
Carbohydrate | 26g | 9% |
Fibre | 4g | 16% |
Sugar | 5g | |
Protein | 31g | |
Vitamin A | 6% | |
Vitamin C | ||
Calcium | 25% | |
Iron | 15% |
High Source of Fibre | Excellent Source of Protein |
Source of Vitamin A | Excellent Source of Calcium |
Good Source of Iron |