Crab Delectables California Wrap
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A creamy sauce with flake style surimi over rice may sound time consuming but is really easy and quick to prepare especially for a busy home.
1 jar (435 mL) Alfredo sauce
1-1/2 cups (375 mL) frozen peas, thawed
1 tbsp (15 mL) each chopped fresh parsley, chives and pimentos
1 pkg (227 g) Clover Leaf Crab Delectables™, Flake Style
4 cups (1 L) hot cooked white rice
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 520 | |
Fat | 19 g | 29% |
Saturated Fat | 7 g | |
Trans Fat | 0 g | |
Saturated + Trans | 35% | |
Cholesterol | 60 mg | |
Sodium | 1080 mg | 45% |
Carbohydrate | 69 g | 23% |
Fibre | 4 g | 16% |
Sugar | 5 g | |
Protein | 14 g | |
Vitamin A | 20% | |
Vitamin C | 20% | |
Calcium | 10% | |
Iron | 10% |
High Source of Fibre | Source of Protein |
Good Source of Vitamin A | Good Source of Vitamin C |
Source of Calcium | Source of Iron |