Grilled Brisling & Asparagus Sandwiches
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Brisling Sardines in Olive Oil
Wild Caught
Clover Leaf Brisling Sardines in Olive Oil are premium sardines. Only the purest of extra virgin olive oil is used.
Clover Leaf Brisling Sardines are a source of energy, omega-3, vitamin A, vitamin D and iron, an excellent source of protein and a good source of calcium. They are also a natural product, free of any additives or preservatives and are Kosher certified.
You can use Clover Leaf Brisling Sardines in pasta, pies, salads and sandwiches.
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nutrition
| Per 1 can drained (80g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 170 | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 3 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 15% | |
| Poly-unsaturates | 3 g | |
| Omega-6 Polyunsaturates | 0.8 g | |
| Omega-3 Polyunsaturates | 2.5 g | |
| Monounsaturates | 5 g | |
| Cholesterol | 65 mg | |
| Sodium | 330 mg | 14% |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugars | 0 g | |
| Protein | 16 g | |
| Vitamin A | 10% | |
| Vitamin C | ||
| Calcium | 25% | |
| Iron | 10% | |
| Vitamin D | 10% | |
| Selenium | 35% | |
Health Benefits
– Source of energy
– Source of Omega-3 Polyunsaturates.
– excellent source of protein
– Source of Vitamin A
– Good source of Calcium
– source of iron
– excellent source of selenium
– source of vitamin D
Ingredients
Brisling Sardines*, olive oil, salt
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