Looking for a quick no-fuss pizza? This ‘Take 5’ flavoured tuna recipe is a great one that family members can assemble on their own, then broiled while setting the table.
2 cans (85 g each) Clover Leaf Flaked Light Tuna - Sundried Tomato & Basil (or Dill & Lemon or Lemon & Pepper)
1/2 cup (125 mL) pizza sauce
2 pieces (100 g each) Naan bread (200g package)
1/2 cup (125 mL) black olives, sliced
1/2 cup (125 mL) goat cheese
Tips:
Check out recipe video on YouTube.
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 560 | |
| Fat | 22 g | |
| Saturated Fat | 8 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 40% | |
| Cholesterol | 45 mg | |
| Sodium | 1310 mg | 55% |
| Carbohydrate | 59 g | 20% |
| Fibre | 8 g | 32% |
| Sugar | 6 g | |
| Protein | 34 g | |
| Vitamin A | 6% | |
| Vitamin C | 10% | |
| Calcium | 15% | |
| Iron | 50% |
| Very High Source of Fibre | Excellent Source of Protein |
| Source of Vitamin A | Source of Vitamin C |
| Good Source of Calcium | Excellent Source of Iron |