Clover Leaf Seafoods

We offer a broad range of seafood products including canned tuna, wild salmon, flavoured tuna, canned oysters and more. We have created 'Take 5' recipes to help busy families prepare tuna recipes and salmon recipes quickly and easily.

Clover Leaf Newsletter

Happy New Year! Happy New YOU! January 2012 issue

Do-It-Yourself Fast Food Recipes: Did you know that you could lose up to 7-1/2 pounds in a year by cutting back just 500 calories every week? That’s why we’re challenging you to re-invent fast food! Just make one of our 6 delicious Re-invented Fast Food recipes at home each week.

All recipes were developed by Chef Michael P. Clive using Clover Leaf’s Flavoured Flaked Light Tuna products, including Lemon & Pepper, Sundried Tomato & Basil, Tomato & Onion, Spicy Thai Chili, Dill & Lemon, Spicy Peanut Satay and Garlic & Hot Pepper.

NEW! NEW! Clover Leaf’s Tuna Salad Kits Family has grown. From our original Classic and Rosemary & Sundried Tomato flavours, meet the NEW additions - Tuna Salad Kit-Spicy Thai Chili and Tuna Salad Kit-Lemon & Pepper.

DOWNLOAD RECIPE EBOOKS: Check out the bottom of each of our recipe web pages. To view a 'Take 5' recipe, scroll down to the bottom of that recipe page, click the link to view and save the 'Take 5' Recipe Ebook to your desktop. You can do the same on any of our tuna recipe pages, our flavoured tuna recipe pages and so on. These EBooks are absolutely FREE. For a quick peek, click here for our 'Take 5' Recipe EBook.

Health & Wellness

Read. Understand. Know.... your label.

The anatomy of food labels are legislated by Health Canada to make it easy for us to compare ingredients, nutrition facts and claims between products.

The ‘Nutrition Facts Table’ on the label contains information on the amount of nutrients and calories in a serving size of food. It also contains % Daily Value (% DV) to enable you to choose and compare food products to suit your health requirements.

To read more about % Daily Value for Healthy Canadians, click here.

High Blood Pressure: What You Need to Know

Did you know that high blood pressure significantly increases your risk of heart disease, stroke and kidney disease, and can even cause death? For many people sustained stress can increase blood pressure. To read more about what you need to know about High Blood Pressure, click here.

Be Active Everyday, Canada!

For health benefits, the Canadian Society for Exercise Physiology has established Physical Activity Guidelines that recommend children and youth, aged 5-17 years, accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. This will help them improve their health, do better in school, grow stronger, feel happier, improve their self-confidence and a whole lot more.