Clover Leaf Seafoods

We offer a broad range of seafood products including canned tuna, wild salmon, flavoured tuna, canned oysters and more. We have created 'Reinvent Fast Food' recipes and 'Take 5' (use 5 ingredients to prepare a meal in 5 minutes) recipes to help busy families prepare tuna recipes and salmon recipes quickly and easily.

Clover Leaf Newsletter

Mom, you’re some kind of wonderful! May 2012 issue

To thank the moms in our lives, we recommend a few recipes that everyone in the family can enjoy. Read on....

Do-It-Yourself Fast Food Recipes: Did you know that you could lose up to 7-1/2 pounds in a year by cutting back just 500 calories every week? That’s why we’re challenging you to re-invent fast food! Just make one of our 6 delicious Re-invented Fast Food recipes at home each week.

All recipes were developed by Chef Michael P. Clive using Clover Leaf’s Flavoured Flaked Light Tuna products, including Lemon & Pepper, Sundried Tomato & Basil, Tomato & Onion, Spicy Thai Chili, Dill & Lemon, Spicy Peanut Satay and Garlic & Hot Pepper.

NEW RECIPES!

Clover Leaf’s Family of FLAVOURED WHITE TUNA products has hit the shelves in your local grocery stores. This new line of products come in 3 gourmet flavours - Chipotle in Olive Oil, Jalapeño in Olive Oil and Sundried Tomato in Olive Oil. While some may choose to drain some of the oil, we recommend you mix the oil right in for a full and intense flavour experience. Here are NEW recipes we've developed using these gourmet products.

DOWNLOAD RECIPE EBOOKS: Check out the bottom of each of our recipe web pages. To view a 'Take 5' recipe, scroll down to the bottom of that recipe page, click the link to view and save the 'Take 5' Recipe Ebook to your desktop. You can do the same on any of our tuna recipe pages, our flavoured tuna recipe pages and so on. These EBooks are absolutely FREE. For a quick peek, click here for our 'Take 5' Recipe EBook.

Health & Wellness

Nutrition to Lower Your Blood Cholesterol.

Lifestyle choices like smoking, physical inactivity and being overweight are some of the contributing factors to unhealthy cholesterol levels. This can be reversed with eating healthy, increasing fibre intake and being both active and smoke-free.

Read about the Heart & Stroke’s Living With Cholesterol report, here.

Be Active Everyday, Canada!

For health benefits, the Canadian Society for Exercise Physiology has established Physical Activity Guidelines that recommend children and youth, aged 5-17 years, accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. This will help them improve their health, do better in school, grow stronger, feel happier, improve their self-confidence and a whole lot more.