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Tuna Tacos

Great kids sandwich using taco shells to hold the zesty tuna mixture.

Serves 
Prep time
15 min
Time to Table
15 min

Ingredients

1 can (170 g)
Clover Leaf Flaked Light Tuna, drained
1/4 cup (50 mL)
light sour cream or mayonnaise
1/4 cup (50 mL)
finely chopped green onion
1 tsp (5 mL)
chili powder
1/2 tsp (2 mL)
cumin
1/2 tsp (2 mL)
dried oregano leaves
6
taco shells
Toppings:
Shredded lettuce, chopped tomato, chopped green pepper, shredded cheese

Preparation

  1. Combine tuna, sour cream, green onions spices and oregano. Arrange taco shells and toppings on large platter.
  2. Divide tuna mixture evenly among taco shells. Garnish with toppings.

Hint 
Recipe may be doubled.

Nutrition

Amount per serving% Daily Value
Calories
200
Fat
7 g
11%
Saturated Fat
2 g
Trans Fat
1 g
Saturated + Trans
15%
Cholesterol
25 mg
Sodium
260 mg
11%
Carbohydrate
18 g
6%
Fibre
2 g
8%
Sugar
2 g
Protein
17 g
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
10%

Claims Per Serving

- Low in Saturated Fat
- Source of Fibre
- Source of Protein
- Source of Vitamin C
- Source of Calcium
- Source of Iron

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