For a luxurious brunch or even supper time indulgence, this French ‘pie’ will satisfy any age and any palate.
Filling:
2 cans (142 g or 170g each) CLOVER LEAF Yellowfin or Skipjack Chunk Light Tuna in Water, drained and broken up
1 cup (250 mL) sliced celery
1 cup (250 mL) diced unpeeled apple
1/2 cup (125 mL) toasted slivered almonds
3/4 cup (175 mL) mayonnaise
Gougère
1 cup (250 mL) chicken stock
1/2 cup (125 mL) butter or margarine
1/2 tsp (2 mL) dry mustard
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
pinch of cayenne pepper
1 cup (250 mL) all-purpose flour
4 large eggs
2/3 cup (150 mL) Swiss cheese, shredded
TIP:
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 530 | |
| Fat | 43 g | 66% |
| Saturated Fat | 14 g | |
| Trans Fat | 0.4 g | |
| Saturated + Trans | 72% | |
| Cholesterol | 185 mg | |
| Sodium | 800 mg | 33% |
| Carbohydrate | 23 g | 8% |
| Fibre | 2 g | 8% |
| Sugar | 3 g | |
| Protein | 16 g | |
| Vitamin A | 20% | |
| Vitamin C | 2% | |
| Vitamin D | 7% | |
| Calcium | 15% | |
| Iron | 15% |
| Source of fibre | Source of protein |
| Good source of vitamin A | Source of vitamin D |
| Good source of calcium | Good source of iron |