Easy Clam Chowder
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Spaghetti with Clams
Serves4
Prep Time5 min
cook Time
15 min
Time to Table20 min
A no fuss and lip-smacking pasta meal that the family will surely enjoy any night of the week.
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USED IN THIS RECIPE
Ingredients
2 cans (142 g ea.) Clover Leaf® Whole Baby Clams, drained
1 package (340 g) dry spaghetti
1 tbsp (15 mL) butter or margarine
1 large onion, finely chopped
1 large garlic clove, crushed
1 can (397 g) chopped tomatoes
1 tbsp (15 mL) tomato paste
- Salt and Pepper, to taste
1 tbsp (15 mL) chopped fresh basil (optional)
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Prepare pasta according to package directions.
- In medium skillet, melt butter/margarine and saute onion and garlic for 2-3 minutes.
- Add tomatoes and tomato paste. Bring to a boil, reduce heat and simmer for 5 minutes until pulpy.
- Stir in clams and season with salt and pepper. Cook until heated through.
- Toss with pasta. Sprinkle with basil (if preferred) before serving.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 390 | |
| Fat | 4 g | 6% |
| Saturated Fat | 2 g | |
| Trans Fat | 0.1 g | |
| Saturated + Trans | 11% | |
| Cholesterol | 10 mg | |
| Sodium | 250 mg | 10% |
| Carbohydrate | 73 g | 24% |
| Fibre | 5 g | 20% |
| Sugars | 7 g | |
| Protein | 13 g | |
| Vitamin A | 6% | |
| Vitamin C | 25% | |
| Calcium | 6% | |
| Iron | 20% |
