Lobster Rice
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A quick and easy Lasagna for any season!!
12 Lasagne Noodles
3 cups (750 mL) 35% whipping cream
1 cup (250 mL) grated Parmesan cheese
2 tsp (10 mL) finely grated lemon rind (optional)
1/2 tsp (2 mL) Salt
¾ tsp (4 mL) pepper
2 pkgs (227 g each) Clover Leaf Crab Delectables™, Flake Style
1 1/4 cups (300 mL) shredded mozzarella cheese
2 tsp (10 mL) finely chopped parsley
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 620 | |
Fat | 43 g | 66% |
Saturated Fat | 26 g | |
Trans Fat | 0 g | |
Saturated + Trans | 130% | |
Cholesterol | 160 mg | |
Sodium | 800 mg | 33% |
Carbohydrate | 40 g | 13% |
Fibre | 1 g | 4% |
Sugar | 3 g | |
Protein | 19 g | |
Vitamin A | 8% | |
Vitamin C | 2% | |
Vitamin D | 16% | |
Calcium | 40% | |
Iron | 6% |
Source of vitamin A | Good source of vitamin D |
Excellent source of calcium | Source of iron |