Ahoy Caesar Grilled Sardine Sandwich
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Brisling Sardines – Mediterranean
Wild Caught
In response to a desire for more intense flavours, here’s Clover Leaf Brisling Sardines – Mediterranean flavour, comprising of olive oil, black olives, spices, garlic and bell pepper, for a truly exceptional taste experience.
Clover Leaf Brisling Sardines are a source of energy, omega-3, vitamin A, vitamin D and iron, an excellent source of protein and a good source of calcium. They are also a natural product, free of any additives or preservatives.
You can use Clover Leaf Brisling Sardines in pasta, pies, salads and sandwiches.
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USED IN THESE RECIPES
nutrition
| Per 1 can drained (80g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 200 | |
| Total Fat | 15 g | 23% |
| Saturated Fat | 4 g | |
| Trans Fat | 0.2 g | |
| Saturated + Trans | 21% | |
| Poly-unsaturates | 4.5 g | |
| Omega-6 Polyunsaturates | 1.5 g | |
| Omega-3 Polyunsaturates | 3 g | |
| Monounsaturates | 7 g | |
| Cholesterol | 75 mg | |
| Sodium | 420 mg | 18% |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugars | 0 g | |
| Protein | 15 g | |
| Vitamin A | 15% | |
| Vitamin C | ||
| Calcium | 25% | |
| Iron | 10% | |
| Vitamin D | 15% | |
| Selenium | 40% | |
| Potassium | 210 mg | 6% |
Health Benefits
– Source of energy
– Source of Omega-3 Polyunsaturates
– high in protein
– Source of Vitamin A
– Good source of Calcium
– source of iron
– excellent source of selenium
– source of vitamin D and potassium
Ingredients
Brisling Sardines*, extra virgin olive oil, black olives, red bell pepper, herbs, salt
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