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Boneless Sardine Fillets – in Spring Water

Wild Caught

Looking for a quick and easy way to add more fish to your diet?
CLOVER LEAF® Boneless Sardine Fillets are a great and convenient choice. Each can contains wild-caught boneless sardines in either spring water to keep the original taste or in high-quality infused oil with herbs and spices to make it so flavourful, and it tastes good! These ready-to-eat delicious fillets have no preservatives or additives, just simple, high-quality, clean ingredients.  
From the cool crisp water of the North Atlantic, these sardine are the superfood of the sea, a nutrition powerhouse, being high in protein, a source of omega-3 polyunsaturates and more. 
Ideal for lunch at home, an afternoon snack, perhaps even dinner as your needs evolve, they are versatile, highly nutritious and are great for topping on crackers or toast, in a quick sandwich, over salad, in pasta, or eaten directly from the can.
Also available in these varieties:
– In Olive Oil   
– Garlic & Chive in Oil   
– Smoked Jalapeno in Oil
The joy of snack time!
Available in Sobeys, FreshCo, IGA, and Longo’s.

nutrition

Per 1 can drained (84 g) Amount
per serving
% Daily
Value
Calories130
Fat7 g9%
Saturated Fat1 g
Trans Fat0 g
Saturated + Trans5%
Carbohydrate1 g
Fibre1 g4%
Sugars0 g
Protein16 g
Cholesterol70 mg
Sodium350 mg15%
Potassium100 mg2%
Calcium100 mg8%
Iron1 mg6%
Vitamin D4 mcg20%
 

Health Benefits

– High in protein
– Source of omega-3 & omega-6 polyunsaturates
– High in vitamin D
– Lean fat
– Low saturated fatty acids
– Free of trans fat
– Source of calcium
– Source of iron
– No preservatives
– No additives

Ingredients

Sardine* fillets, Spring Water.
*Clupea harengus

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