Canada's Food Guide 2019 recommends we eat a variety of healthy foods each day. A quarter of the 'Eat Well Plate' includes protein foods like canned fish and seafood. Read more in detail, here.
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This tuna salad recipe is delicious, quick and easy to do. Ready in 5 minutes using Clover Leaf Lemon & Pepper Flavoured Tuna, this 'Take 5' recipe works well as part of a meal or before a workout.
Serves 2
This Japanese style noodle soup is a satisfying meal any time and it is so easy to make. Enjoy the unique flavour with a fork (but use a spoon also to get it all) . If you prefer less heat, omit the crushed red pepper; kids would like it, too.
Serves 3
Have you tried Clover Leaf’s ‘Tonno Preferito’ Gourmet Yellowfin Tuna in Pure Olive Oil in a Tri-pack? It's All Natural with three 80g cans tucked in a sleeve. The cans have a convenient easy peel lid. So just top over salad and pasta, and enjoy!
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Snack Like A Pro - Power Packed Protein Snacks!
