See Where Your Tuna, Salmon, and Sardines Come From
Sriracha Tuna Avocado Bowl
Serves2
Prep Time5 min
cook Time
10 min
Time to Table15 min
Here’s a light and refreshing meal that tastes just like everyone’s favourite sushi roll.
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USED IN THIS RECIPE
Ingredients
2 tbsp (30 mL) less sodium soy sauce
1 tbsp (15 mL) rice vinegar
1 cup (250 mL) cooked brown rice, hot
1 can (85 g) CLOVER LEAF® Flaked Light Tuna – Sriracha
1/2 small ripe avocado, sliced
1/2 cup (125 mL) sliced cucumber
1 tbsp (15 mL) cilantro leaves
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Cook 1/3 cup of brown rice according to packaging directions.
- Stir soy sauce and vinegar into rice. Divide between two bowls.
- Top each bowl with tuna, avocado, cucumber and cilantro.
Tips:
- Drizzle with sriracha-mayonnaise and sprinkle with black sesame seeds for an authentic sushi-inspired garnish.
- Substitute white vinegar for rice vinegar if desired.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 250 | |
| Fat | 8 g | 11% |
| Saturated Fat | 1.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 8% | |
| Carbohydrate | 35 g | |
| Fibre | 6 g | 21% |
| Sugars | 4 g | 4% |
| Protein | 11 g | |
| Cholesterol | 15 mg | |
| Sodium | 870 mg | 38% |
| Calcium | 2% | |
| Iron | 8% |