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Crunchy Mini Crab Cakes

Makes12 mini crab cakes
Prep Time15 min
cook Time 18 min
Time to Table33 min

Serve warm with heated pizza sauce for dipping!

Ingredients

8 soda crackers, finely crushed
2 cans (120 g each) Clover Leaf Chunk Crabmeat, drained OR Clover Leaf Crabmeat 15% Leg meat, drained
1 egg, lightly beaten
1/4 cup (50 mL) finely chopped green onions
4 tsp (20 mL) light mayonnaise
1/2 tsp (2 mL) hot pepper sauce
1/4 tsp (1 mL) Worcestershire sauce
1/4 tsp (1 mL) dried oregano leaves
1/4 tsp (1 mL) grated lemon rind
1/3 cup (75 mL) corn flake crumbs
2 tbsp (30 mL) grated Parmesan cheese

PREP INSTRUCTIONS

  1. In large bowl, combine crackers, crabmeat, egg, onion, mayonnaise, hot sauce, Worcestershire sauce, oregano and lemon rind. Divide mixture into 12 portions and pat into small patties, about 2-inch (5 cm) rounds; set aside.
  2. In large, shallow dish combine corn flake crumbs and cheese. Coat all sides of patties in crumb mixture. Place on lightly greased baking sheet. Bake at 400°F (200°C) 8 minutes, turn and cook 8-10 minutes longer or until crumbs are golden brown. Makes 12 mini crab cakes.

nutrition

  Amount
per serving
% Daily
Value
Calories40
Fat1.5 g2%
Saturated Fat0.5 g
Trans Fat0 g
Saturated + Trans3%
Cholesterol30 mg
Sodium105 mg4%
Carbohydrate4 g1%
Fibre0 g
Sugar0 g
Protein3 g
Vitamin A2%
Vitamin C2%
Calcium2%
Iron2%

Claims per serving

Low in Fat Low in Saturated Fat
Trans Fat Free 

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