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Tuna Salad with Couscous & Olive Oil
Wild Caught Tuna
Clover Leaf brings you Tuna Salad bowls in three trendy, delicious & satiating varieties –
Tuna Salad with Corn & Olive Oil, Tuna Salad with Couscous & Olive Oil and Tuna Salad with Quinoa & Olive Oil!
Taste It And See!
Ideal for those who want a delicious and balanced ready-to-eat solution to complete a meal.
Sometimes it can be difficult to cook a healthy and tasty meal from scratch when convenient options are often unhealthy and expensive. These are a versatile and tasty, ready-to-eat solution offering protein, beans and vegetables as a side dish or part of a larger meal.
Clover Leaf’s Tuna Salad with Couscous & Olive Oil provides a balanced and flavourful lunchtime meal with a mild spicy note, containing a healthy combination of quality cuts of wild caught tuna, rich taste of olive oil, couscous, chickpeas and select vegetables. This salad is high in protein and fibre, is a source of iron and contains no preservatives.
It is a perfect side dish or topper to a fresh salad, sandwich, or wrap to elevate your meal. Save time in the kitchen and grab a protein-rich Tuna Salad.
Packed in a convenient and portable recyclable metal bowl, with easy peel opening, no microwave or refrigeration required.
✓ Contains wild caught tuna that is traceable from catch to can with Clover Leaf’s Trace My Catch.
✓ Clover Leaf’s Tuna Salad contains MSC* certified sustainable Skipjack Tuna as denoted by the MSC blue fish logo on the packaging.
*Our Wild caught Skipjack Tuna is certified by the Marine Stewardship Council (MSC). This means that you are choosing certified sustainable seafood that’s wild caught through sustainable fishing methods from certified sustainable fisheries, guarding oceans from being overfished and protecting marine animals. Look for the blue fish MSC logo on our packaging.
Voted Most Trusted Canned Seafood Brand based on
the 2024 BrandSpark® Canadian Trust Study.
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nutrition
| Per 1 bowl (160 g) | Amount per serving |
% Daily Value |
|---|---|---|
| Calories | 290 | |
| Fat | 13 g | 17% |
| Saturated Fat | 2 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 10% | |
| Carbohydrate | 27 g | |
| Fibre | 4 g | 14% |
| Sugars | 3 g | 3% |
| Protein | 17 g | |
| Cholesterol | 20 mg | |
| Sodium | 540 mg | 23% |
| Potassium | 350 mg | 10% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
Health Benefits
-High in Fibre
-High in Protein
-Source of Iron
Ingredients
Skipjack* tuna, couscous (durum wheat semolina), chick peas, onion, red bell pepper, olive oil, tomatoes, green bell pepper, sugars (maltodextrin, sugar), water, salt, garlic, chili pepper, celery, turmeric, sunflower oil, parsley, yeast extract, flavour, guar gum.
May contain: soy, mustard.
May contain bones.
*Katsuwonus pelamis
Allergy Concerns
May contain: soy, mustard.