Four Reasons to Try Canned Seafood Today!

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Canned fish is a nutrition powerhouse because it contains important nutrients your body needs.

  • Great Source of lean protein!
    • Protein is important for repairing muscles and for a healthy immune system. As part of a meal protein, provides fullness, sustained energy, and stabilizes blood sugar.
  • Source of Omega-3 Unsaturated Fats
    • Omega-3 unsaturated fats lower the risk of heart disease and strokes. Clover Leaf salmon, Albacore tuna, and sardine products are all sources of Omega-3 Fats.
  • Low in Saturated Fat & Trans Fat
    • Fish and seafood are naturally low in saturated fat and most are completely free of trans fat. Adding more fish and seafood to your diet can be a heart healthy choice as part of a balanced diet.
  • Rich in Vitamins & Minerals
    • Seafood is high in minerals such as Vitamin D, phosphorus, iron, selenium, potassium, and calcium, which are all necessary for maintaining good health.

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