Salmon & Tuna Soup recipes.    Nutrition Month.    Clover Leaf's Clams' products and Chowder recipes.
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SustainabilityHealth & Wellness

March 2015
It's All In The Soup
Some soups serve as starters while others, like these below, can be served as either a starter or main course! It’s all about the portions. So make a big batch for next day’s lunch, to take to work or share with visiting friends!      
Salmon in Soup 
Creamy Salmon Soup
Luscious and heart-warming after a fun filled day. Made using our Low Sodium Sockeye Salmon.
Asian Salmon Soup Bowl
Light and flavourful. Great to come home to. Prepared with our Skinless Boneless Sockeye Salmon.
CHECK OUT Other delicious Salmon recipes.
Tuna in Soup
Tomato and Onion Soup

Raising traditional to new heights. Made more appetizing with our Tomato and Onion Flavoured Light Tuna.
Coconut Soup with Mild Curry
Divine. Lip-smacking. Plan for seconds. All possible with our Spicy Thai Chili Flavoured Light Tuna.
HERE ARE some MORE of our Soup recipes.
View all Clover Leaf recipes


 

 

 

 

 

This Month's Article
Re-examine Your Choices during Nutrition Month 2015 
How do you assess which diet program is good for you? Is it the -
  • DASH diet to lower high blood pressure from the Heart & Stroke Foundation 
  • Paleo diet or any of the other diets to lose weight, or
  • Mediterranean diet for a heart healthy eating plan?
Check out Dietitians of Canada – Guidelines for Choosing a Weight Loss Program as one aid for choosing a safe and successful plan.
 
Always consult your physician before starting any program.
View all health & wellness articles
This Month's Featured Product
Hearty CLAM Chowders  
Clover Leaf offers two canned clams’ products -
They’re both low in fat and low in saturated fats.
 
They are also a source of iron and a good source of protein.
 
Here are a couple of wholesome chowder recipes using our clams’ products, found in the canned seafood section of your grocery store.
 
Enjoy! 
 
 
Easy Clam Chowder
Delicious. Easy and quick to prepare. Made using our Whole Baby Clams.
Divine Clam Chowder
Hearty and flavourful. For entertaining or any occasion. Best results using our Chopped Ocean Clams.
View our products
Let us know your favourite parts of this month's Recipe Club by rating, reviewing, or Pinning any of our recipes.
Until our next issue...
Your friends at Clover Leaf Seafoods
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