Received this email from a friend? Click here to subscribe.

View This Email in Your Browser
Facebook Pinterest YouTube
FACEBOOK PROMOTION ALERT! THIS PROMOTION IS CLOSED
New Year Resolutions
PROMOTION CLOSED: We want to hear your New Year's resolution, so tell us about it in our Facebook Promotion post comments for a chance to win a $50 gift card to shop at your local grocery store for some healthy meal ingredients!

HURRY! Contest ends at 5pm EST on Friday, January 20, 2017.

Check out the Official Rules.

Good Luck!
Healthy Eating, One Meal At A Time!
Rome wasn't built in a day. Neither is a healthy lifestyle! Starting small by changing one ingredient one meal at a time, we can make a good habit stick.

Check out these lean protein recipes without mayo. Also, we couldn't leave you without some comfort-food choices. So enjoy!
# NoMayo
Avocado Lemon Pepper Tuna Wrap
Avocado provides the buttery texture with our healthy Lemon & Pepper Flavoured Tuna in this no-mayo wrap.
Tuna and Egg Muffin
Our Skipjack Tuna in Olive Oil and avocado add moisture and flavour to this delectable, no-mayo brunch.
CHECK OUT MORE DELICIOUS FLAVOURED LIGHT TUNA RECIPES
SOUP & CHOWDER
Tomato and Onion Soup
No matter the temperature, a bowl of soup is good anytime! Made easy with our Tomato & Onion Flavoured Tuna.
Chipotle Tuna Corn Chowder
Our Gourmet Chipotle Flavoured Tuna gives this lip-smacking chowder a whole lot of fiesta! Plan for seconds!
CHECK OUT THESE DELICIOUS SOUP RECIPES.
SALADS & VEGGIES
Sundried Tomato Tuna & Crouton Salad
Our Gourmet Sundried Tomato White Tuna flavour takes your weight loss meal from bland to grand. Try it!
Thai Vegetable Stir Fry
A low-carb option enjoyable as is or in a wrap or with quinoa. Great with any flavoured tuna like our Spicy Thai Chili.
THIS MONTH'S FEATURED PRODUCT
#NoMayo Craving Crashers!
Conquer your cravings with our selection of Flavoured White & Light Tuna, in a variety of herbs & spices and various can sizes!

Best savoured over low-carb crackers or crisp bread for a healthy protein snack.

Available in the canned seafood section of your grocery store.

Enjoy!
If you haven't already, Like our Facebook page, so you know right away about promotions and contests.
Let us know your favourite parts of this month's Recipe Club by rating, reviewing, or Pinning any of our recipes.
Until our next issue...
Your friends at Clover Leaf Seafoods