No-Cook Recipes.     Clover Leaf Snacks.     Get the Facts on Diabetes.
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Clover Leaf Seafoods

August 2015
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Pantry, Produce and a Can (or Two) of Tuna
Give your cooking range a rest! Here are some no-cook recipes great as buffet platters for patio or pool parties. It’ll leave your stove top cool and you even cooler!       
Spread The Word! 
Sundried Tomato Tuna & Artichoke Spread
A spreadable dip with zing and punch, only possible with our Gourmet Sundried Tomato Flavoured White Tuna in Olive Oil.
Tonne Tuna Dip
A ‘nouveau’ take on a traditional antipasto that works as an appetizer too, and so versatile with our Flavoured Light Tuna varieties – Lemon & Pepper and in Olive Oil.
CHECK OUT these easy 'Take 5' recipes (5 ingredients, ready in 5 minutes)!
Making The Most Of Leafy Greens
Tomato Dill Bib Wrap
This Boston lettuce wrap (yes, the lettuce is a wrap!) is light and healthy with any two of our Flavoured Light Tuna assortments, like Dill & Lemon and Tomato & Onion.
Seaside Caesar
Jazz up your Caesar Salad with our Lemon & Pepper Flavoured Light Tuna. It can be a snack a meal by itself, or even a great starter.
CHECK OUT these delicious Snacks & Appetizers to go with your salad.
It's a Wrap...but Summer isn't!
Thai Tuna Wraps
Coleslaw or any finely chopped salad is mixed with our can of White Tuna for a protein boost, and flavoured with homemade Thai dressing! Mix. Wrap. Serve. It’s lip-smacking goodness! 
Avocado Lemon Pepper Tuna Wrap
Avocado’s buttery goodness with our tangy Lemon & Pepper Flavoured Light Tuna, and crunchiness from apple and iceberg lettuce, makes this wrap devine!
View all Clover Leaf recipes






This Month's PRODUCT 
Don’t Forget Your Road Trip SNACKS!   
Whether you’re rushing between meetings/events, on the road, camping, RV-ing or too engrossed in a project, grab a Clover Leaf SNACKS' kit that comes in seven different varieties, with crackers and a spoon –

Tuna Snacks – Classic, Spicy Thai Chili, Lemon & Pepper and Rosemary & Sundried Tomato

Chicken Snacks – Original and Spicy Buffalo

Hummus Snacks - Traditional

Sometimes one just isn’t enough! Enjoy!
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This Month's Featured ARTICLE 
You’re Not Alone! Get The Facts On Diabetes. Seek Help.   
When the body is unable to produce any or enough insulin, the glucose (sugar) in the blood rises. Over time, this high level of sugar can damage organs, blood vessels and nerves, if left unchecked. Learn more about the various types of diabetes.
According to the Canadian Diabetes Association“Healthy eating and physical activity are key lifestyle factors in managing weight.” 
Eating carbohydrate-rich foods, in moderation, with low Glycemic Index (GI) instead of those that raise the blood glucose level, is one aspect of healthy eating.
Understand the facts, watch for the symptoms and manage your diabetes with family, friends and your community.
Check out upcoming webinars here

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Let us know your favourite parts of this month's Recipe Club by rating, reviewing, or Pinning any of our recipes.
Until our next issue...
Your friends at Clover Leaf Seafoods
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