June 2013

Seafood Recipes Dad Can’t Resist

It’s June again – summer is in the air and fathers everywhere are feeling the love! Get the kids (or the siblings) to lend a hand in the kitchen this month to whip up some of these easy family favourites. Dad will love the oozing cheese they all feature, while you can feel good about the power-pack of omega-3s, calcium, and iron you’re serving up!


Salmon Pizza Margherita - Take a culinary journey to Italy with this traditional Margherita-style pizza, made heartier with the addition of our Low Sodium Pink Salmon. Jalapeño Tuna Cheesesteak - This gooey sandwich only takes 5 minutes to prepare, giving you more time to enjoy with Dad. Featuring a product from our newest line - Jalapeño Gourmet Flavoured White Tuna.

Cajun Spiced Tuna Quesadilla - This Southwestern favourite is versatile enough to be served as lunch, dinner, or even as an appetizer. Made with our Flaked White Tuna in Water. Crispy Sardine Pizza - Using a baguette as crust and with the addition of Brunswick Sardines in Tomato Sauce, this non-traditional pizza will take you by delectable surprise.

Niçoise Tuna Pizza - Say goodbye to your unhealthy weekly pizza habit and delight the family’s taste buds with this Mediterranean pizza, finished with our Solid White Tuna in Water. Grilled Tuna Flatbread - A triple threat – nutritious, tasty, and quick! This flatbread is perfect for a Father’s Day brunch, lunch, or afternoon snack. Pull it all together using our Dill & Lemon Flavoured Light Tuna.


For other Clover Leaf recipe ideas, click here.

Omega-3 Helps Maintain Healthy Vision

We’ve all heard it – eating carrots will help your vision. Turns out, the correlation between your eyes and what you eat is true, and knowing what foods & nutrients contribute to visual health can help you maintain good eyesight as you age.
Many foods that are good for you in other ways also support visual health. These include leafy green veggies, citrus fruits, nuts, and seafood. The nutrients to look for are omega-3s, beta-carotene, vitamins C and E, and zinc. These help to prevent macular degeneration, the leading cause of age-related vision loss.
Learn more about it here.

For other Health & Wellness articles, click here.

Clover Leaf’s Family of Flavoured Light Tuna

A customer favourite, our Flavoured Light Tuna packs a ton of taste and can be added straight to salads, sandwiches, pasta, or rice to kick it up a notch. Our 7 flavour varieties can take your taste buds from home to the Mediterranean to Asia and back. Plus, they’re chock full of nutrients like omega-3s, protein, and iron. Why not try one at supper tonight, or toss a can into your lunch bag for tomorrow? Click here for Flavoured Light recipes.
We hope you enjoy these products found in the canned seafood section of your local grocery store.

Until our next issue...

Your friends at Clover Leaf Seafoods

Like our website, the purpose of our newsletter is to be useful and informative. As well as giving you all kinds of ideas on what to make for dinner, lunch, breakfast and snacks, we'll also let you know about exclusive offers and promotions.
Copyright © 2013 The Clover Leaf Seafoods Family. All rights reserved.

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