Stuffed Mushroom with Salmon
Impress your guests at dinner parties with this delicious appetizer!
Makes 15 appetizers
Prep time
15 min
Cook Time
20 min
Time to Table
35 min
Ingredients
1 can (142 g)
CLOVER LEAF® Flaked Sockeye Salmon - Skin and Bones Removed, drained
15
Shiitake mushrooms
1 (350 g)
potatoes, cubed
1/3 tsp
salt
A pinch
black pepper
A pinch
coriander leaves, chopped
4 tbsp
cooking oil
Preparation
- Drain the salmon, mash with a fork.
- Remove stems from Shiitake mushrooms.
- Let the potatoes boil for 10 mins until soft. Drain gently. Add 2 tablespoons of hot water, then season with salt and pepper. Mash with a fork and stuff mashed potato in equal portions into the mushrooms.
- Heat a frying pan with 4 tablespoons of oil. Pan fry the mushroom with the mashed potato side down over medium low heat for 5 minutes. Flip and continue frying for another 4 minutes. Remove from heat.
- Place salmon on top of the mashed potato and sprinkle with chopped coriander. Serve.
Tip:
- If the Stuffed Mushroom turns cool, roast it in the oven for 5 minutes at 250F.
Prepared with
Nutrition
| Amount per serving | % Daily Value | |
|---|---|---|
Calories | 60 | |
Fat | 4.5 g | 6% |
Saturated Fat | 0.5 g | |
Trans Fat | 0 g | |
Saturated + Trans | 3% | |
Carbohydrate | 6 g | |
Fibre | 1 g | 4% |
Sugar | 1 g | 1% |
Protein | 4 g | |
Cholesterol | 5 mg | |
Sodium | 120 mg | 5% |
Potassium | 125 mg | 3% |
Calcium | 10 mg | 1% |
Iron | 1 mg | 6% |
