Lemon & Pepper Curry Tuna Avocado Toast
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Spicy Tuna Pad Thai Chili
Serves4
Prep Time2 min
Cook Time
3 min
Time to Table5 min
One of our most popular ‘Take 5’ recipes with 5 simple ingredients and ready in 5 minutes – dinner! You’ll love the taste everytime!
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USED IN THIS RECIPE
Ingredients
1 cup Vermicelli rice noodles, medium width
1 can (142 g) Clover Leaf® Flaked Light Tuna - Spicy Thai Chili
1 cup Snow peas, sliced julienne (set some aside for garnish)
1 cup Grated carrots (set some aside for garnish)
1 cup Coconut milk
USED IN THIS RECIPE
PREP INSTRUCTIONS
- In a large bowl, cover the rice noodles with boiling water and let soak for 3 minutes.
- While the noodles soak, in a large sauté pan, add the tuna, sliced snow peas, grated carrots and stir together over high heat. Add the coconut milk.
- Drain noodles and toss with tuna sauce in the pan.
- Serve in a shallow bowl and garnish with remaining grated carrots and snow peas.
Tip: Can also garnish with fresh bean sprouts, crushed peanuts, lime wedges or cilantro.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 240 | |
| Fat | 15 g | 20% |
| Saturated Fat | 11 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 55% | |
| Carbohydrate | 18 g | |
| Fibre | 2 g | 7% |
| Sugar | 6 g | 6% |
| Protein | 9 g | |
| Cholesterol | 10 mg | |
| Sodium | 160 mg | 7% |
| Potassium | 350 mg | 7% |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 17% |
Claims per serving
| Low in Cholesterol |
