Spicy Thai Chili Tuna Curry In A Hurry
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A classic stir-fry flavour amped up with zucchini as noodles and our spicy tuna.
1 can (142g) CLOVER LEAF® Flaked Light Tuna - Spicy Thai Chili
¼ cup Water
2 tbsp Soy sauce, less sodium
2 tsp Ginger, minced
1 tsp White sugar
¼ cup Red onion, sliced
½ cup Shredded carrot
¼ cup Yellow bell pepper, thinly sliced
½ cup Snap peas
1 Zucchini shredded into noodles
16 Dry roasted peanuts, crushed
Garnish Cilantro
Garnish Sliced green onions
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 120 | |
Fat | 5 g | 7% |
Saturated Fats | 0.5 g | |
Trans Fat | 0 g | |
Saturated + Trans | 3% | |
Carbohydrate | 11 g | |
Fibre | 2 g | 7% |
Sugars | 8 g | 8% |
Protein | 9 g | |
Cholesterol | 10 mg | |
Sodium | 430 mg | 19% |
Potassium | 300 mg | 6% |
Calcium | 20 mg | 2% |
Iron | 1 mg | 6% |