Tomato & Onion Tuna Rice Balls
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Spicy Thai Chili Tuna Pizza
Makes6 pizza slices
Prep Time10 min
Cook Time
25 min
Time to Table35 min
Stay in tonight and skip take-out with this quick gourmet pizza.
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USED IN THIS RECIPE
Ingredients
1 ball (600 g) Pizza dough
1 1/2 cup (150g) Shredded mozzarella cheese (low sodium)
1 cup (250 mL) Halved cherry tomatoes
1/4 tsp (1 mL) Pepper
1 can (142 g) CLOVER LEAF® Flaked Light Tuna - Spicy Thai Chili
1/4 cup (60 mL) Torn fresh Thai basil
USED IN THIS RECIPE
PREP INSTRUCTIONS
- Preheat oven to 425F (220C). Place rack on lowest position in oven.
- On lightly floured surface, roll out pizza dough to fit greased 12-inch (30 cm) round pizza pan. Sprinkle cheese and tomatoes over top; sprinkle with pepper.
- Bake for 20 to 25 minutes or until crust is golden brown on the bottom.
- Remove pizza from oven; scatter tuna over top. Broil for about 5 minutes or until tuna is heated through. Sprinkle with basil.
Tips:
- Roll out dough on a lightly floured surface to avoid sticking, and if dough “springs back” during rolling, let it rest for 5 minutes, then continue with recipe.
- Alternatively, use a pre-baked store-bought pizza crust.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 360 | |
| Fat | 10 g | 13% |
| Saturated Fat | 3.5 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 18% | |
| Carbohydrate | 47 g | |
| Fibre | 2 g | 7% |
| Sugars | 4 g | 4% |
| Protein | 18 g | |
| Cholesterol | 20 mg | |
| Sodium | 860 mg | 37% |
| Potassium | 125 mg | 3% |
| Calcium | 225 mg | 17% |
| Iron | 3 mg | 17% |
