Spicy Thai Tuna Soup
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This ‘Take 5’ tuna recipe uses 5 ingredients and takes just 5 minutes to prepare. Tuna Curry in a Hurry uses Clover Leaf Spicy Thai Chili Flavoured Tuna and works well with naan and rice.
1 tbsp (14.2 g) Butter, light, unsalted
1 clove Garlic, minced
1 can (142 g) Clover Leaf® Flaked Light Tuna - Spicy Thai Chili
1 cup Sour cream, light
1 tsp Curry powder
Amount per serving |
% Daily Value |
|
---|---|---|
Calories | 290 | |
Fat | 15 g | 20% |
Saturated Fat | 6 g | |
Trans Fat | 0.1 g | |
Saturated + Trans | 31% | |
Carbohydrate | 20 g | |
Fibre | 1 g | 4% |
Sugar | 15 g | 15% |
Protein | 19 g | |
Cholesterol | 45 mg | |
Sodium | 390 mg | 17% |
Potassium | 450 mg | 10% |
Calcium | 200 mg | 15% |
Iron | 1 mg | 6% |