Spicy Thai Chili Tuna Curry In A Hurry

Cook Time 5 min
Time to Table5 min

This ‘Take 5’ tuna recipe uses 5 ingredients and takes just 5 minutes to prepare. Tuna Curry in a Hurry uses Clover Leaf Spicy Thai Chili Flavoured Tuna and works well with naan and rice.


1 tbsp (14.2 g) Butter, light, unsalted
1 clove Garlic, minced
1 can (142 g) Clover Leaf® Flaked Light Tuna - Spicy Thai Chili
1 cup Sour cream, light
1 tsp Curry powder


  1. Over medium heat melt butter in a large saucepan. Add garlic.
  2. Stir in tuna, sour cream and curry powder.
  3. Heat until warm and serve over rice or accompany with Naan bread if desired.
  4. Garnish with cilantro (optional).


per serving
% Daily
Fat15 g20%
Saturated Fat6 g
Trans Fat0.1 g
Saturated + Trans31%
Carbohydrate20 g
Fibre1 g4%
Sugar15 g15%
Protein19 g
Cholesterol45 mg
Sodium390 mg17%
Potassium450 mg10%
Calcium200 mg15%
Iron1 mg6%

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