Personal Naan Pizza
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Spicy Thai Chili Tuna Cucumber Salad
Serves4
Prep Time15 min
Time to Table15 min
What an incredible combination – spicy tuna in a tangy, peanuty dressing with a hint of sesame. The fresh flavour of cucumber, cilantro and scallions balance out the dish while hitting your taste buds from all sides.
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USED IN THIS RECIPE
Ingredients
1/4 cup Reduced-sodium, fat-free chicken broth
2 tbsp Reduced-sodium soy sauce
4 1/2 tsp Reduced-fat peanut butter
1/2 tsp Sesame oil
1 can (142 g) Clover Leaf® Flaked Light Tuna - Spicy Thai Chili
2 cup Diced cucumber
2 Scallions, chopped
4 tbsp Cilantro, fresh, chopped
4 cups Romaine lettuce, chopped
USED IN THIS RECIPE
PREP INSTRUCTIONS
- In one bowl, whisk together chicken broth, soy sauce, peanut butter, and sesame oil. Set aside.
- In another large bowl, combine tuna, cucumber, scallions, and cilantro. Toss to combine.
- Add dressing and toss to coat.
- Add Romaine lettuce and toss to coat.
- Serve immediately.
nutrition
| Amount per serving |
% Daily Value |
|
|---|---|---|
| Calories | 140 | |
| Fat | 6 g | 8% |
| Saturated Fat | 1 g | |
| Trans Fat | 0 g | |
| Saturated + Trans | 5% | |
| Carbohydrate | 12 g | |
| Fibre | 2 g | 7% |
| Sugar | 7 g | 7% |
| Protein | 9 g | |
| Cholesterol | 10 mg | |
| Sodium | 430 mg | 19% |
| Potassium | 300 mg | 6% |
| Calcium | 30 mg | 2% |
| Iron | 1.5 mg | 8% |
