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Spicy Thai Chili Bib Wrap

Serves4
Prep Time5 min
Time to Table5 min

Easily assembled, this light and healthy wrap will be high on your weekly menu list.

Ingredients

1 head of Boston (bib) lettuce
1 large avocado
1 tomato, medium, diced
1 can (142 g) CLOVER LEAF® Flaked Light Tuna - Spicy Thai Chili

PREP INSTRUCTIONS

  1. Take 8 individual lettuce leaves and lay flat onto a cutting board.
  2. Place along the spine of each leaf, equal amounts of long, thin slices of avocado, diced tomatoes, and Clover Leaf Flaked Light Tuna – Spicy Thai Chili.
  3. Fold in short (opposite) sides. Then roll along long (other) side to wrap lettuce. If required, secure each with a toothpick.
  4. Serve immediately.

nutrition

  Amount
per serving
% Daily
Value
Calories160
Fat11 g15%
Saturated1.5 g
Trans0 g
Saturated + Trans8%
Carbohydrate10 g
Fibre4 g14%
Sugars5 g5%
Protein8 g
Cholesterol10 mg
Sodium135 mg6%
Potassium400 mg9%
Calcium10 mg1%
Iron0,75 mg4%

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